Help! How do I end Social Phobia and People Pleasing?!!

Natural Pure Living - Podcast by Health Coach, Heather Levine

About this clip

In this clip I discuss some of the different thoughts that plagued me during my battle with Lyme which includes immense social phobia. Being sick there were a lot of strong personalities around me and sometimes I became so fearful that I didn’t even know how to handle others. As I got better and healed from Lyme, I realized a lot of my thoughts were thoughts from other people and I was just holding onto other peoples stuff. It was never even mine to begin with.  *If the player doesn’t work just click the microphone to the left to listen.